Welcome to our comprehensive video guide on Testicular Self-Exam (TSE) and Breast Self-Exam (BSE). Our aim is to provide clear, easy-to-follow instructions for these crucial self-examinations, promoting early detection of any irregularities, which can be key in the successful treatment of testicular and breast cancer.

👉 What You Will Learn:

Introduction to Self-Exams: Understand the importance of regular self-exams for early detection of cancer.
Testicular Self-Exam (TSE): Step-by-step instructions on how to perform a testicular self-exam. Learn the best times to perform the exam and what to look for.
Breast Self-Exam (BSE): Detailed guide on conducting a breast self-exam, including the different techniques and what changes to be aware of.
When to See a Doctor: Information on when it’s time to consult a healthcare professional if you notice any abnormalities.
🚹🚺 Who Should Watch:
This video is crucial for everyone. Testicular cancer is most common in men aged 15-35, while breast cancer can affect people of any gender, though it's most common in women. Regular self-exams are a key step in staying aware of your body and detecting potential issues early.

💡 Remember: Regular self-exams can save lives, but they do not replace professional medical examinations and mammograms.

💬 Questions or Concerns?
Please leave a comment below or contact a healthcare provider for personalized advice.

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