This is the drill Pete Cowen gave 9 time tour winner Simon Dyson at the start of his professional career to improve his balance and tempo in order to prevent blocks and hooks.

In this lesson, PGA pro Kerrod Gray and Simon Dyson demonstrate Pete Cowen’s best drill to stop sliding your lower body towards the target in the downswing.


⛳ Chapters
0:00 Introduction
1:37 Pete Cowen drill to synchronize the upper and lower body 👈
4:10 This is what your lower body should feel like in the downswing.
4:35 How long should you use the feet together drill?
5:25 How to translate the drill into your Real Swing. 👈
7:55 Pete Cowen’s feet together drill demonstration. 👈


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ABOUT KERROD
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Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer.

Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help YOU improve your golf game.

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