CrossFit Quarterfinals 2024 - Mens Individual Workout 1 (Adam Beidler)
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 Published On Apr 17, 2024

Adam Beidler Men’s 2024 CrossFit Quarterfinals - Workout 1

4 Rounds For Max Reps
- 1 Minute Snatches (135)
- 1 Minute Row (for cal)
- 1 Minute Dumbbell Box Step-Up (20” & 50s)
- 1 Minute Rest

Score: 174 reps

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