Wanna learn how to bake fresh, delicious, artisanal style sourdough bread at home? (No matter how busy your schedule is)
Click the link below and download my FREE bread baking checklists: https://prohomecooksu.com/5-sourdough...

00:00 - Intro
02:42 - Science of Lacto Fermentation
05:51- Sauerkraut
10:20 - Sriracha
13:36 - Easy Kimchi
20:07 - Kvass (Fermented Beats)

Shop the gear in this video below!
Etekcity Digital Food Scale: https://amzn.to/305du3G
Mandolin Slicer: https://amzn.to/3t14huD
Cuisinart 14-Cup Food processor: https://amzn.to/39z8szL
Fermentation Weights: https://amzn.to/3GpxrXk
8 oz Fermentation Bottles: https://amzn.to/3sU2CqP
OXO Liquid Measuring Cup: https://amzn.to/3hGwJ9V
Stainless Steel Measuring Cups & Spoons: https://amzn.to/3fblSTA
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I know this is a rather long video but I wanted to give you a complete guide to lacto fermented food all in one place! In this video we cover just a "taste" of the science behind lacto fermented foods and then we get down and dirty on the 4 different recipes below! please use this as a guide to help you navigate the wonderful world of fermenting foods! #kimchi #kvass #sriracha #sauerkraut

Mike Instagram @LifebyMikeG

Music by Blue Wednesday
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and Lakey Inspired
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