Lewis Howes: The Secret Formula for Success & How To Achieve It
High Performance High Performance
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 Published On Sep 18, 2024

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Lewis Howes is a former professional athlete, best-selling author, and host of the top-rated podcast “The School of Greatness”. Known for his passion for helping others unlock their potential, Lewis has built a reputation for diving deep into personal development and peak performance.

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In this episode, Lewis Howes joins Jake and Damian to share his journey to greatness and the lessons he's learned along the way. He opens up about how his understanding of success and greatness has evolved over time. Lewis also discusses the differences between chasing success for validation versus living a life of purpose, and how these realisations changed his outlook.

He reflects on his personal battles, including overcoming trauma from his youth and facing his fear of public speaking, which once held him back. Lewis also dives into the story behind his podcast's success and shares strategies for those seeking to transform their lives.

This conversation dives deep into the essence of living a truly great life, providing valuable advice for anyone navigating difficult times and looking for ways to overcome them.

0:00 Introduction
0:20 What Is High Performance?
1:48 The Relationship With Greatness
4:40 Personal Aspiration
8:45 How To Grow
13:54 The Fear List
26:49 Experiencing Trauma
29:59 Victim Mentality
32:09 The Power Of Collaboration
39:02 Finding Your Passion
49:55 Personal Principles
54:09 The Perfect Day
58:02 Choosing The Right People
1:01:02 Quick-Fire Questions

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