[ Check-out my blog: www.FathersFindingFitness.com ]

If you have been following my YouTube channel for a while, then you know I started this channel in January of 2019 with the goal of personal development in as many areas as I can.

While on this journey I fell in love with fitness, nutrition, and taking care of my body.

I developed amazing habits over the last 5 years dealing with setting goals, understanding what it means to eat right, regularly going to the gym and working on my body, etc.

In the last 2 years I even put together a body transformation video to show I was getting more and more into shape.

Well now here I am, after a total of 5 years busting my butt in the gym and eating properly for so long, my body has changed even more.

And I set out for another bold goal about 10 weeks ago which is to participate in a men's natural physique competition.

I will soon me 45 years old! I am married, have 2 small children and a full time job.

Now my body is transforming even more as you can see in this video and I am really looking forward to seeing how I do.