Q & A Series - What is Talk Therapy?
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 Published On Sep 5, 2023

We are living in a world where many stigmas are attached to various aspects of life/living. Mental health therapy is one of those aspects.

+ There are various cultural groups which frown upon the mere words "Mental Health or Therapy".

+ Many times, these beliefs are shrouded in a lack of proper information/misinformation, denial, ignorance, fear, and/or even judgment.

So, let’s demystify the stigmas and start the Healing journey together.

What is Therapy or Talk Therapy?

 Therapy is the process of meeting with a mental health professional to address and/or resolve challenges related to one’s beliefs/thoughts, feelings/emotions, and/or behaviors/actions.

 It is the treatment of mental health conditions by verbal communication and/or interaction with the intent to relieve or heal a disorder.

 Talk therapy provides the client with a safe space free of judgment to be open, honest, and transparent with whatever difficulties that are being experienced.

Call us to book your FREE consultation.
Phone: 888-371-HEAL
Website: www.HealingMoi.com

Music: Stays the same
Artist: Gloria Tells @gloriatells

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