Published On Feb 27, 2024
This total body routine requires no equipment to give you a great sculpt and burn session. You'll be guided through bodyweight exercises and cardio bursts to keep your heart rate high as you build lean muscle.
Complete details for this workout: https://www.gymra.com/instaview/fU7y0...
More cardio workouts: • Cardio
Sleep More to Weigh Less: https://gymraplus.com/sleep-more-to-w...
8 Easy Muffin Tin Recipes for on-the-go Breakfasts: https://gymraplus.com/8-easy-muffin-t...
Popular Weight Loss Myths That Stall Your Progress: https://gymraplus.com/popular-weight-...
Help us reach 700,000 subs: https://www.youtube.com/c/gymra?sub_c...
Ad-free videos: https://shopgymra.com/
Find us on:
Amazon (https://www.amazon.com/v/gymra)
Roku (https://channelstore.roku.com/details...)
Join https://www.gymra.com for free!
Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels
Experience our FREE app: http://gymra.com/app
365 workouts on-the-go!
© GymRa 2024. All Rights Reserved.
Connect & chat with us
http://www.gymra.com
http://gymraplus.com
/ gymra
/ gymra
/ gymra
https://www.amazon.com/v/gymra
https://channelstore.roku.com/details...
https://appadvice.com/tv/app/gymra/11...
https://itunes.apple.com/us/app/gymra...