A relationship built around trauma can feel so right because they play right into our wounds. Because that bond over traumas is so powerful, it can be difficult to recognize real differences in values and interests or make healthy decisions within the relationship.

Here are 5 common signs that your relationship may be trauma based and how staying in the relationship can negatively affect other areas of your life.

0:00 Introduction
2:48 #1: You act dramatically different in your relationship
7:46 #2: The dynamic mimics a parent-child relationship
14:54 #3: The relationship mirrors attachment styles
22:41 #4: Your relationship is a part of a pattern
26:30 #5: Unable to reason over your emotions
34:46 Outro

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