Thank you for taking the time to watch my video and learn a little bit about javelin throwing. I promise this will not be the last time I huck a spear (nor chug a beer for that matter!) This sport is beautifully simplistic, yet extremely demanding in terms of stress loaded onto the body, finding the right timing and rhythm, and also quite physically demanding as it deals in both raw strength and cardiovascular fitness too! I can't speak highly enough for this unique sport. LET"S GET WEIRD ! :D

Finn's dog, Lucky's instagram profile: @luckyprefontaine

Biomechanics of javelin source: Finn, me boy! and https://theconversation.com/science-o...