Live To Roll - Mental health awareness with my friend Jessica Brito (Take Control Therapy)

https://takecontroltherapy.com

What is Mental health?
Mental health and SCI

Suicide Prevention
Tools/strategies
- changing thoughts
- depression
- anxiety

What each of us do for:

Staying positive after a SCI

Coping with your disability

Coping with covid-19 and isolation

What are signs you might need therapy?
Who can you talk to?

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Instagram @livetoroll
Twitter @livetoroll
Facebook @livetoroll.org

Jessica - @takecontroltherapy
Bobby - @robertrohan
Tom - @cript0n1te

Check out my website for more information and to get your own Live To Roll gear! - Livetoroll.org