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Today, we are sharing our best omelette recipe, so if you want to learn how to make omelette, this video is for you! Filled with nutrients and conveniently portion-controlled at just 70 calories per large egg, the base ingredient of every great omelet is also one of the least expensive sources of high-quality protein around. But don’t just settle for a basic omelet. Step up your game with this delicious hearty egg omelet with mushrooms, spinach, bell peppers, onions, bacon, and cheddar recipe! It’s perfect for a satisfying breakfast, lunch, or even dinner that can be ready in less than 30 minutes.

Omelets are in a culinary league of their own because they can make anyone feel like a champ in the kitchen. Not surprisingly, people have been making omelets since ancient times. The Romans sweetened theirs with honey for a dish called “ovemele.” And according to legend, Napoleon once ordered a town to gather all available eggs and make his soldiers a giant omelet — a tradition which the town of Bessières in Southern France reenacts annually.

Even if your only battle is against the clock, this egg omelet recipe is a time-saving hack. With a few quick steps, you have a homemade meal that will give you the energy to power through the rest of your day — including your workout, thanks to the protein and nutritious veggies mixed in. Breakfast is the hardest meal for many to get any vegetables. Adding veggies to an omelet is one way to get at least some at the morning meal.

Joseph Dreamhouse CDC’s mission is to give families access to nutritious foods while eliminating the humiliation that exists when the working poor are unable to feed their families. At Joseph Dreamhouse, we believe in providing a balanced nutritional diet to our clients. We do our best to accommodate the dietary needs of our clients. Our work extends further than providing nourishing food to providing essential household items and toiletries like toothpaste, toothbrushes, soap and feminine products that would be otherwise inaccessible. Though food insecurity is not a new issue, the magnitude of the crisis has deepened significantly due to the economic effects of the COVID-19 pandemic. We understand that food insecurity is a sensitive topic for families and it can be difficult to ask for help. We strive to empower families with the knowledge and resources to reduce their need for food aid and eliminate the humiliation and stigma around food insecurity.

For more information regarding Joseph Dreamhouse, please check out the links below on Link Tree.

Link Tree: https://linktr.ee/JDHCDC

Thank you to
Host - Chef Fran and Sous Chef Ian Sokoloff
Director - Kevin Glover
Editors - Ava Rodgers and Kevin Glover
Graphics - Ava Rodgers and Kevin Glover

Music - Chef Fran Presents- Rissotto Cakes

**The Ma Chef’n Videos and content is for informational purposes only and is not meant to replace the guidance of your licensed healthcare practitioner. Statements in the videos are not intended to diagnose, treat, or prevent any disease or provide medical advice. Any decision regarding your specific dietary needs should be addressed with your licensed healthcare practitioner.**


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