Jake's channel: @jake_gneiting

Deeper dive into the one leg standstill drill by @_TDG (he has multiple videos on this):
   • The New One Leg Drill  

@EzraAderholdDG power pocket shoulder angle video:    • Power Pocket Explained!! (For Distanc...  

00:00 - Intro
00:49 - Jake's normal form
00:58 - Ideal form goal top view shoulder angle
01:12 - Side by side form at moment of brace
03:30 - Side by side form just after brace
03:53 - Side by side form power pocket
04:57 - Side by side form disc ejecting
05:50 - Showing Jake the one leg drill (focus on rounding)
09:40 - Jake starting one leg drill and some more tips
10:40 - Jake's tech disc stats medium pace
11:53 - Brace pivot safety during one leg drill
13:01 - Jake's tech disc stats medium pace more nose over toes for hyzer
13:14 - Elbow dropping issue
14:26 - Side view
14:54 - Slower then faster throw, impressive stats!
16:31 - More elbow up tips
16:53 - Outro with two final tips