XRWorkout is a free fitness app for the Meta Quest that offers a full body workout that will having you doing crunches, squats, pushups, sprints, and more! The game utilizes hand-tracking, and also has an AR / Mixed Reality mode! This is honestly the best workout I've gotten in VR as it offers both cardio & strength training.
Get XRWorkout here: https://xrworkout.ai/
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