Here’s 5 options for doing pull-ups or chin-ups at home. Whether you want to do bodybuilding or calisthenics pull-ups should be a staple in anyone’s workout plan. Making sure you have somewhere solid to train without needing to hit the gym every day is a must. Here are our 5 favorite pull-up bar setups.

00:00 - Why Pull-Ups
01:06 - Classic Doorway Pull-Up Bar
02:14 - Pull-Up Stand
05:07 - Squat Stand
06:54 - Gymnastic Rings
08:30 - Find A Park
09:33 - FREE RING GIVEAWAY

EQUIPMENT MENTIONED:
Hangboard ► https://a.co/d/dD9XYfF
Khanh Trinh Pull-Up Bar Stand ► https://a.co/d/7vjQJlh
Basebar ► https://www.baseblocks.fit/pages/basebar
Cap Barbell Squat Stand ► https://a.co/d/iv8qmqm
Gymnastics rings (wood) ► https://a.co/d/9cfx9gJ

TRAIN WITH STRENGTH SIDE:
Strength Side Membership: Best Mobility & Movement Follow-Along Routines ► https://guided.strengthside.com
Move Strong Now: 90-Day Bodyweight Strength, Mobility and Movement Program ► https://www.strengthside.com/movestro...

FOLLOW US:
Strength Side ►   / thestrengthside  
Trevor Hash ►   / thetrevorhash  

It's no secret that the pull-up is an essential exercise to develop your back, raw pulling power, grip strength, and even a balanced posture and physique. And the best part is… you can do them from home. Here’s 5 types of pull-up bars that we've used over the years to get our pulling sessions in.