Hi everyone,

Here's part 3 of 'What I eat in a day to lose weight' video!

FEEL FREE to ask me anything regarding weight loss/diet/food intake in the comments ❤️❤️

Food/Drinks I consumed in this video:
Morning coffee: Iced brown sugar shaken espresso
Breakfast: Air fried fish + Egg salad wrap
Snack: Apples + Protein bar
Lunch: Chicken Seekh kebabs, Butter chicken, Half a mint parantha
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Video links for more insight on WEIGHT LOSS:
Part 1: https://www.instagram.com/tv/CPaB6mUn...
Part 2: https://www.instagram.com/tv/CSmW4oZn...
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Shoppable Links:
Coffee machine +: milk frother: https://amzn.to/42ppnj6
Stevia: https://amzn.to/3z2JC95
Torani brown sugar syrup (trying to find a link for sugar free one): https://amzn.to/3FPs7Ne
Glass I made coffee in: https://bit.ly/3JOOepb
Protein bars: https://amzn.to/3Tsippm
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Here's the place I ordered lunch from:
Butter Chicken Factory:
https://butterchickenfactory.ca/order...
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Follow me here:
INSTAGRAM:   / virindademblamalik  
TIKTOK: https://vm.tiktok.com/ZMJMgpWng/
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Music used in videos (Get a 30 day free trial) :
https://share.epidemicsound.com/1i4a1y

Camera used: iPhone 13 pro max