Whether you have Parkinson's or live with someone who does, there is no one-size-fits-all approach. But being active can help manage Parkinson’s symptoms, and has a positive impact both physically and mentally.

Feeling good and up for a challenge Neuro Heroes really put you through your paces with this workout!

Find out more about physical activity and exercise with Parkinson's https://www.parkinsons.org.uk/informa...