Hey Queens & Kings,
                                         
Today we are talking about Spiritual Health. “Spiritual Health” Spiritual health is defined as a dimension of human wellness that integrates all dimensions of health: physical, emotional, mental, and social. Spiritual health creates meaning in life, cultivates altruism and ethics, and is based on individual perceptions convincing us of our ability to survive.


You could say spiritual health is a kind of glue that brings all the other pieces of health together.


Before you get comfortable to tune into this episode grab your favorite drink or, blast us on your speakers while you clean. Either way, we welcome you to join us in this conversation. Pull-up and share this episode with a friend.

Discussion topics:

• What is Spiritual health? 
• Struggling with Spiritual Health ask yourself these questions
• 4 types of connections in spiritual health
• Spiritual Health does not mean Religious
• Exploring Spiritual Health
• Nurturing our Spirit
• Checking in on your Spiritual Health

...and more


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