*WATCH THE FREE TRAINING: HOW TO CREATE WORK-LIFE BALANCE AND FEEL CALMER AS A HIGH-ACHIEVING PROFESSIONAL:* https://calmlycoping.com/workshop


*LEARN MORE ABOUT THE CALM & AMBITIOUS MEMBERSHIP:* https://www.calmandambitious.com/


As an entrepreneur who works from home, it is very important for me to maintain certain boundaries in order to protect my time, energy, mental health, and relationships and so I can put my best into both my career and my personal life. This is something that I have refined over the years since I started working from home full-time as of March 2020 (as many others did!) In this episode, I’ll be sharing the specific boundaries I personally maintain to achieve work-life balance.


In this episode, you will learn:

- 8 clear examples of boundaries I maintain as a work-from-home entrepreneur
- How I organize my calendar to help maintain healthy boundaries
- The ways I communicate my boundaries to ensure they are clear


Related episode: I have high-functioning anxiety (what I do about it): https://www.becalmwithtati.com/manage...
   • I Have High-Functioning Anxiety (What...  


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Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within.

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*WATCH THE FREE TRAINING: HOW TO CREATE WORK-LIFE BALANCE AND FEEL CALMER AS A HIGH-ACHIEVING PROFESSIONAL:* https://calmlycoping.com/workshop


*LEARN MORE ABOUT THE CALM & AMBITIOUS MEMBERSHIP:* https://www.calmandambitious.com/


Want more?


💻 WORK WITH ME: My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance.  Learn more about my coaching, therapy, and course offerings here: https://becalmwithtati.com/work-with-me


💬 JOIN THE CALMLY COPING GROUP: The free supportive community for high-achievers with high-functioning anxiety. Join Today:   / calmlycoping  


📝 TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ: http://hfaquiz.com/


👩🏽‍💻 MY FAVORITE TOOLS:

Mindfulness Meditation App: https://mindfulnesscom-partner-progra...

Todoist To-Do List App: https://get.todoist.io/8e7o0ay8n081


👋 GET IN TOUCH WITH ME:

Website: https://becalmwithtati.com/

Instagram:   / tatianaglpc  

LinkedIn:   / tatianaglpc  

Pinterest:   / tatianaglpc  


📄 DISCLAIMER
All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.

Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.