Ever since Michael Phelps competed with those now very recognizable round bruises from cupping, the technique has become all the rage. Today Dr. Lin is explaining the science behind cupping and myofascial release and how it can be used to alleviate IT Band pain. He's also showing the best tools to use and how to get the most out of them!

#cupping #physicaltherapy

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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Rehab and Revive Physical Therapy – We CAN and we WILL get better together!

Video filmed by:
Drake Roby

All videos are edited by:
@griffinlisuk