Bravo: Kettlebell division – 6 KB swings (53lb male/35lb female), 7 weighted step-up (53lb male/35lb female), 8 goblet lunges (53lb male /35lb female)

CMC is the ultimate obstacle course race, mud run and fitness event! Unlike any other mud run, CMC is the only obstacle course race featuring The PIT™ a 5 minute WOD strength element. Conquer The PIT™ then take on our 4-5 mile military grade obstacle course with 25+ amazing obstacles.

CMC is made for all fitness levels and ages offering competitors varying degrees of course difficulty so YOU control your race.

✦Sign up below!✦
cmcrace.com
OR
Text CMCRACE to 99699 for more info

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