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How do you face grief and loss? How can you let go - of people, of pain, of control?

Licensed therapist Jonathan Decker and filmmaker Alan Seawright discuss the grieving process through the film A Monster Calls. They take a look at what to do when you feel powerless and can't fix things, how we can face the pain of a situation, the loss of a parent, and the beautiful storytelling and filmmaking in this movie. And of course they cry a lot!

Check out a sneak peek behind the scenes for Moonstruck:    • Sneak Peek: Moonstruck - Horror Short!  

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Cinema Therapy is:
Written by: Megan Seawright, Jonathan Decker, and Alan Seawright
Produced by: Jonathan Decker, Megan Seawright, and Alan Seawright
Edited by: Trevor Horton, https://tzhediting.com
Director of Photography: Bradley Olsen
English Transcription by: Anna Preis

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