Kayla Harrison makes her long awaited UFC debut at UFC 300 against Holly Holm but she makes that debut at 135lbs. A drastic weight cut from her usual 155lbs weigh in. Is this cut possible?

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Chapters

00:00:00 - 00:01:18 - Intro
00:01:18 - 00:02:12 - Disclaimer
00:02:12 - 00:03:22 - Overview
00:03:22 - 00:05:57 - MDT
00:05:57 - 00:06:55 - Timeline
00:06:55 - 00:08:21 - Weight Projection
00:08:21 - 00:09:24 - Risks
00:09:24 - 00:16:31 - Low-Energy Availability
00:16:31 - 00:18:34 - Female Athlete Triad
00:18:34 - 00:19:39 - Relative Energy Deficiency
00:19:39 - 00:21:38 - Risk Of Illness
00:21:38 - 00:23:06 - Risk Of Injury
00:23:06 - 00:24:25 - Low-Carb Intake
00:24:25 - 00:34:00 - Monitoring
00:34:00 - 00:42:45 - Dieting Phase
00:42:45 - 00:48:28 - Fight Week
00:48:28 - 00:50:00 - Water Manipulation
00:50:00 - 00:51:01 - Fight Week
00:51:01 - 00:51:49 - Weigh In
00:51:49 - 00:55:53 - Recovery
00:55:53 - 00:58:18 - Fight Day
00:58:18 - 01:00:42 - Summary
0:1:00:42 - 01:01:33 - Outro