© Buddhism

0:00 - intro
1:00 - Change The Perception
2:42 - Memorize
3:28- Reciting
4:15 - Pinch Ears Rub Limbs
4:45 - Getup, wash Your Eyes, Be With Nature
5:23 - Forcus On The Perception of Light
6:51 - Walk

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Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.

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