0:00 Explaining the inpatient meal plan
2:10 Breakfast
3:50 Snack 1
7:12 Lunch
8:40 Snack 2
11:19 Dinner
12:46 Snack 3 and final thought

This is a typical day of eating in residential treatment! I’m following my old meal plan from eating disorder inpatient treatment. We ate three meals and three snacks each day. This was a lot more challenging than I thought it would be!

I’m NOT telling you what you should eat. I’m simply showing you a “what I eat in a day in eating disorder recovery.”

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Resources:
The National Eating Disorders Association (NEDA) helpline
1-800-931-2237 (they also offer click-to-chat messaging)
www.nationaleatingdisorders.org

#eatingdisorderrecovery #whatieatinaday



Eating disorder inpatient can be scary. Eating disorder hospital food is also scary. This is what I used to used in eating disorder recovery inpatient. This is my old inpatient residential treatment plan in eating disorder recovery. This is what I eat in a day in ed recovery hospital and what i eat in a day in eating disorder recovery. This is my exact meal plan in eating disorder inpatient. ED recovery Inpatient and hospital food. In patient eating disorder recovery food. Eating disorder hospital food really challenged me. But this is what i eat in recovery from an eating disorder. Following my old meal plan in eating disorder recovery inpatient.