Come along with me while I share what I eat in a week for weight loss! I'm also talking about my journey with weight loss surgery (VSG).

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⏰ TIMESTAMPS:
0:00 Intro
0:53 Monday
6:34 Why did I have WLS?
10:47 Tuesday
15:58 How much weight did I lose?
18:57 Wednesday
20:10 Thursday
22:25 "Rules" of Bariatric Surgery
26:45 Friday
31:38 Where am I now?
36:48 Saturday
37:55 Sunday
40:26 WLS Stats and Total Macros

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Jen Chapin
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Muscatine, IA 52761

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My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.