Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine
YouTube Viewers YouTube Viewers
4.26M subscribers
1,240,019 views
0

 Published On Jan 8, 2023

Try working with your innate circadian rhythms by following Dincharya – an Ayurvedic concept to plan your day effectively. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Thank you!

Visit our website at:
https://theyogainstitute.org/

Download our New Meditation App - Nispand:
Play Store: https://play.google.com/store/apps/de...
App Store: https://apps.apple.com/in/app/nispand...

Sign up for our : 900 hrs TTC-3 Months TTC On Campus - English
https://theyogainstitute.org/3-months...

Register for our : Weekend Asana Classes - (Men & Women) - Online
https://theyogainstitute.org/weekend-...

Watch our video on "The Best Time to Go for a Walk | Dr. Hansaji Yogendra" by clicking the link below:
   • The Best Time to Go for a Walk | Dr. ...  

Subscribe to our channels to stay updated:
   / theyogainstitutehindi  
   / channel  
   / nispandmeditationapp  
   / theyogainstituteofficial  
  / hansajiyogendra  
  / theyogainstituteofficial  
  / theyogainstituteofficial  
  / theyogainstituteofficial  
  / tyi_official  

#DrHansaji #TheYogaInstitute #yoga #sleeping #sleepinstantly #sleep #sleeproutine #sleeptime #sleeptips #healthysleep #eatbetter #health #food #healthylifestyle #dailyroutine #excercise #asanas #ayurvedic #ayurvedictreatment #ayurvedicmedicine #ayurvedictips

show more

Share/Embed