Do I eat chocolate, or do I eat carob? The carob bean and the cocoa bean each have their own "fans," but lets face it, one of them is better nutritionally than the other. This video informs the viewer of some important differences between the two, leaving the viewer able to clearly decide which bean-or powder-is the right pick!

Resources:
Ten Talents Vegetarian Cookbook, Rosalie Hurd, B.S., Frank Hurd, D.C, M.D., p. 27
www.AmazingHealth.org

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