What an honour to have Mat Fraser, World's Fittest man FIVE TIMES on the podcast.

Mathew Edward Fraser is a retired Canadian-American professional CrossFit athlete, competing from 2014 to 2020. Fraser is the first athlete to have won five CrossFit Games titles, winning the 2016, 2017, 2018, 2019, and 2020 CrossFit Games consecutively.

To check out Mat's HWPO program check out https://www.hwpotraining.com/

#matfraser #crossfit #jamessmithpt