Are you a cycle of dopamine chasing when it comes to ultra-processed foods? Let's talk today about how a 'Dopamenu' could be the more accessible route to a Dopamine Detox!

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I'm Ruth, an Eating Disorder Specialist and registered Trauma Counsellor.
Find me at;

www.eatingdisordersedinburgh.co.uk
www.tiktok.com/@ruthrmicallef

Please always contact your own health professionals for guidance on your individual eating disorder recovery journey.

#eatingdisorders #eatingdisorder #eatingdisorderrecovery #bulimia #bingeeating #orthorexia #orthorexic #eatingdisorderawareness #eatingdisordertreatment #eatingdisorders #binge #binging #dopamine

Music by Damien Sebe - coffee shop - https://thmatc.co/?l=31B7E270
Music by Damien Sebe - a walk in the park - https://thmatc.co/?l=06C712DB