Get the Entire 3 Day Seminar Here: https://shorturl.at/qvBIO
🟦 Blue Belt Course: https://www.roydean.academy/blue-belt...
🟪 Purple Belt Course: https://www.roydean.academy/purple-be...

Learn the Art of Jiu Jitsu: http://roydean.academy/
Hero Academy BJJ: https://herobjj.com/

00:00 Introduction
01:05 Why Sweeps?
01:53 Scissor Sweep
04:24 Ankle Pick to Armlock
05:27 Elevator Sweep
08:45 Bridge to Shin Sweep
11:42 S Mount Reversal
14:18 Purple Belt Promotion | Nicolas Haderlie
15:49 Flower Sweep/Pendulum Sweep
18:53 Knee Cut Guard Pass Counter
20:43 Details: Waist Grip and Cutting Under
22:47 Ko Uchi Gake to Kneebar
25:16 Technical Review

Roy Dean is a jiu jitsu expert and global teacher, with black belts in Judo, Aikido, Japanese and Brazilian Jiu Jitsu. With over 30 years of experience, he can transmit insights into the art that will revolutionize your understanding.

The Book: http://bit.ly/blkamzn
The Audiobook: https://www.audible.com/pd/B07ZRW26KL...
Roy Dean Personal:   / roydean_  
Roy Dean Academy IG:   / roydeanacademy  

#costarica #jiujitsulifestyle #bjjtraining

Thanks for watching Roy Dean's Costa Rica Seminar : Unlocking Jiu Jitsu Sweeps