All Links: www.linktr.ee/VivekModi

Watch the full video on YouTube Channel of Dr. KK Aggrawal:    / drkkaggarwal  
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Hello friends
In this video, I am having a discussion on heart rate variability with renowned cardiologist and Padma Shri awardee Dr. KK Aggarwal.
I spoke about various uses of heart rate variability. How it is being used in western countries to predict overall health of a person.
By aiming to increase heart rate variability we may improve our parasympathetic activity and which in turn helps us to improve our healing response.

hrv measurement can be a very important tool in order to prevent or treat chronic health issues.

Breathing in a perticular way can help us improving HRV.
hope you will like this
thank you

Dr. Vivek Modi

#HRV
#HeartRateVariability
#DrVivekModi
#DrKKAggrawal