Published On Feb 28, 2020
In today's video we're exploring the 7 pillars of good health and beginner's tips on how you can start a healthy lifestyle. Healthy living is not about being perfect -- just have fun, learn about yourself as you go, and enjoy the process.
LEARN MORE
→ Beginner's Guide to Healthy Eating: • BEGINNER'S GUIDE TO HEALTHY EATING | ...
→ How to Listen to Your Body: • HOW TO LISTEN TO YOUR BODY | for opti...
→ Sleep Hacks: • BEDTIME HABITS + hacks for a better n...
→ Detox 101: • Video
→ Nutrition Hacks: • NUTRITION HACKS | 12 easy ways to eat...
→ My Natural Makeup & Skincare Collection/Routine: • NATURAL MAKEUP & SKINCARE | my collec...
→ EWG Skin Deep Database: https://www.ewg.org/skindeep
→ What is the Healthiest Diet? https://bit.ly/38ax7bv
MY FAVOURITE HEALTH/BEAUTY PRODUCTS
→ Brita: https://amzn.to/2YwPq7e
→ Glass/Silicone Water Bottle: https://amzn.to/2Sgh75p
→ Vitamix Blender: https://amzn.to/2KPXzLR
→ Carina Organics Daily Face Wash: https://bit.ly/2XoNnli
→ Skin Essence Neroli moisturizer: https://amzn.to/3432J1u
→ Mineral Fusion Foundation: https://amzn.to/2MENGDu
→ Pacifica Mascara: https://amzn.to/2Thuvlr
→ Body Lotion: https://amzn.to/32VertO
→ Ceramic diffuser: https://bit.ly/3aev9s1
→ Lavender Essential Oil: https://amzn.to/2PvIPHm
→ Healthy Living From the Inside Out (book): https://amzn.to/2VzBk5R
Shop my favourite healthy items: http://bit.ly/2nx8NMm
FIND ME HERE
→ Website: http://www.meghanlivingstone.com
→ Instagram: / meghanlivingstone
→ Facebook: / mlivingstone11
→ Twitter: / mlivingstone1
EQUIPMENT USED
→ Camera: https://amzn.to/2Fp4dd5
→ Lens: http://amzn.to/2k5Gmow
MUSIC
→ Courtesy of Soundstripe
FTC: this video is not sponsored.
Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Certified Holistic Nutritionist
