Adventure riding is more than learning to ride well. At some point we will all need to pick up our motorcycle and it is likely to not be in a convenient location. It will be upside down on a hill, buried in mud, sand or even somewhere worse.

Join me at CrossFit Forge 208 with Richard as we show you 5 different exercises that will prepare you before the 2024 riding season gets here.

If you are joining me for a class this year (www.BretTkacs.com) I recommend doing all you can to maximize your learning while you are with me this year.

If you live in the treasure valley in Idaho, USA check out www,Crossfitforge208.com