2 Hours of Rain Music | Calm Music, Sleep Music, Rain Music Sleep | Sleeping Music For Deep Sleeping
Nova Relaxing Music Nova Relaxing Music
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 Published On Nov 11, 2019

Soft Rain at night (No Thunder) Steady Rain for 2 Hours with awesome Scenery. Highly recommended for Sleeping and insomnia. Also ideal for Relaxing or Studying. Light Rain work well for Reducing Stress or Anxiety. Don't forget it may be useful for family or friends too. Enjoy the Rain everyone :)

Peaceful Relaxing Music can be a powerful ally in your life. It can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones.

🌈"Quiet The Mind And The Soul Will Speak".
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Listing down few tips and benefits of listening Peaceful Music.

1) Peaceful Music Makes You Feel Soothed & Eases Your Stress
2) Soft Piano Music Has Positive Impact On Learning, Creativity & Memory
3) Relaxing Music Reduces Fatigue Significantly & Motivates To Work
4) Music Helps Calm Anxiety, Heart Rate & Controls Blood Pressure
5) Soothing Music Increases Levels Of Positive Hormones
6) Calm Music Before Bed, Promotes Relaxation & Peaceful Sleep

Increased levels of positive hormones: Several studies show that listening to soothing & relaxing music increases the levels of serotonin and other positive hormones in the bloodstream. Serotonin is a hormone regarded by many experts as the “happy” neurotransmitter, providing our bodies with better mood, sleep and learning capabilities.

Reduced levels of stress: Regularly listening to relaxing music can help us disconnect from everyday stress. This reduction in stress can lead to better cognitive processing and improvement in memory. Stress affects our sleep and our bodies need sleep in order to function properly. Listening to relaxing music, together with breathing or meditating right before going to bed, is a great way to disconnect from your busy day and welcome the serenity and peace of the night.

Improved brain function: We’ve known for a long time that playing a musical instrument can help us achieve better spatial-temporal reasoning and communication skills. What is remarkable, is that even while simply listening to music, researchers have discovered that very similar areas of the brain light up contributing to better interconnection between both our hemispheres, which also results in dendritic growth, thus giving us faster and smoother communication within the neurons of the brain.

Lower heart rate: Several studies have documented that people in waiting rooms, hospitals and other clinical environments show a decrease in heart rate when relaxing non-percussive music is present. Listening to this music regularly can therefore help you lower your blood pressure and heart rate. A lower heart rate will render a calmer self and can give us inner peace to focus and achieve our goals more easily.

Enhanced pleasure experiences: Dopamine is a very powerful neurotransmitter that is closely related to our emotions, movements and sensations of pleasure. Listening to music that we are fond of (anywhere from music from our teen years to soothing music we like), produces a pleasant sensation in our brains, contributing to experiences as pleasurable as eating food or making love.

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