Ready to unlock your potential? 🚀 https://bit.ly/2024makeithappen 👈 Sign up for my FREE 2-part training, Make It Happen with Mel Robbins. It’s designed to show you exactly HOW you can go from dreaming to doing!
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I'm so excited to share this interview with Dr. Daniel Amen where we talk about anxiety, happiness, and his NEW book: "You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type."

Dr. Amen reveals the seven neuroscience secrets to becoming more than 30% happier in just 30 days—regardless of your age, upbringing, genetics, or current situation.

Creating consistent happiness is a daily journey. Together, we walk you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.

Get "You, Happier" here: https://amzn.to/3wT84tl

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Looking for my books on Amazon? Here they are!

High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/3372Rl9