Retreat Dharma Talks by Deborah Ratner Helzer
Date: 2022-08-07
Place: Insight Meditation Society - Retreat Center

Basic instructions, working with oneself or a benefactor

Playlists: Insight (Vipassana) Meditation Leading to Liberation
   • Insight (Vipassana) Meditation Leadin...  

*Reference Books & Video
Book: Practical Vipassana Meditation Exercises
https://audiobuddha.org/mahasi-sayada...

Book: Satipatthana Vipassana: Insight through Mindfulness by Mahasi Sayadaw
https://audiobuddha.org/satipatthana-...

Book: Practical Insight Meditation: Basic and Progressive Stages by Mahasi Sayadaw
https://audiobuddha.org/practical-ins...

Book: The Progress Of Insight: A Treatise on Satipatthana Meditation by Mahasi Sayadaw
https://audiobuddha.org/the-progress-...

Book: The Experience of Insight by Joseph Goldstein
https://audiobuddha.org/joseph-goldst...

Book: Settling Back Into The Moment: A Meditator’s Inspirational Guide by Joseph Goldstein
https://audiobuddha.org/settling-back...

Video: A Simple Tradition (Documentary of Mahasi Meditation Traditon)
   • A Simple Tradition (Documentary of Ma...  

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