Everyone gets game day nerves. It's how you deal with them that matters. Here are my tips for managing my nerves after 14 years of playing pro and understanding sports physiology.

I'm Paul Rabil, pro lacrosse player and co-founder of the Premier Lacrosse League. Subscribe and let us know what you think of our channel by commenting below!

More: http://paulrabil.com/

Pod: http://suitinguppodcast.com

PLL: https://premierlacrosseleague.com