Eat That Frog by Brian Tracy Summary || Conquer Procrastination and Boost Productivity
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Eat That Frog 21 Great Ways to Stop Procrastinating and Get More Done in Less Time. There just isn't enough time for everything on our to-do list and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.

There's an old saying that if the first thing you do each morning is to eat a live frog, you'll have the satisfaction of knowing you're done with the worst thing you'll have to do all day. For Tracy, eating a frog is a metaphor for tackling your most challenging task, but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively.

Stop Procrastination Eat That Frog by Brian Tracy Audiobook | Book Summary in Hindi

⏲️TIMESTAMPS

00:00 Preface
06:47 Introduction - Eat That Frog
13:43 Chapter 1 - Set the Table
19:58 Chapter 2 - Plan Every Day in Advance
26:12 Chapter 3 - Apply the 80/20 Rule to Everything
30:56 Chapter 4 - Consider the Consequences
40:21 Chapter 5 - Practice Creative Procrastination
45:02 Chapter 6 - Use the ABCDE Method Continually
49:11 Chapter 7 - Focus on Key Result Areas
56:06 Chapter 8 - Apply the Law of Three
01:05:32 Chapter 9 - Prepare Thoroughly Before You Begin
01:08:57 Chapter 10 - Take It One Oil Barrel at a Time
01:12:11 Chapter 11 - Upgrade Your Key Skills
01:16:42 Chapter 12 - Identify Your Key Constraints
01:22:35 Chapter 13 - Put the Pressure on Yourself
01:25:48 Chapter 14 - Motivate Yourself into Action
01:30:15 Chapter 15 - Technology Is a Terrible Master
01:35:25 Chapter 16 - Technology Is a Wonderful Servant
01:41:18 Chapter 17 - Focus Your Attention
01:45:36 Chapter 18 - Slice and Dice the Task
01:49:14 Chapter 19 - Create Large Chunks of Time
01:52:41 Chapter 20 - Develop a Sense of Urgency
01:57:30 Chapter 21 - Single Handle Every Task
02:01:51 Conclusion - Putting It All Together

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