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My girls! Sometimes, just one hour spent on a personal project can change your entire life. It was one hour that helped me transform my body, my mind, and assisted me in building my dream business and career. Having good routines and systems is truly the pathway to achieving your dreams and goals. I encourage you all to practice the non-negotiables that I shared in this video because we are all going to win. I genuinely hope you enjoy this video and that it brings you benefits in every possible way! Much love to you all! ✨🧚🏽‍♂️

Don't forget to like, comment, and subscribe! ♡

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♡ Contents Of Video ♡

00:00 - Intro
01:48 - What are systems & routines?
06:38 - Setting Goals & Personal Porjects
11:15 - Re-write Your Story - Make lasting changes
14:17 - Identity Shifting
17:53 - HUGE ANNOUNCEMENT
18:53 - Self-Education
23:27 - Customize Your Own Routine
23:51 - 1 Hour WILL CHANGE EVERYTHING
25:40 - Non-Negotibles
29:06 - How to Structure Your Day
30:44 - My Routine
34:22 - The Best Hack For A Successful Day
35:5 - Outro
♡ Bahja Abdi