Join Fresh Start and GoNoodle in this fast-paced High-Velocity workout! Turn up the heat and the energy with this intense 20-minute workout exercise. How long can you follow along with this awesome workout?

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About GoNoodle: GoNoodle videos get kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Join the party and get ready for a fun-filled day of dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle.

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High Velocity | Workout | Activities for Kids | GoNoodle
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