Are you tired of feeling anxious and insecure in your relationships? It's time to break free from the grip of anxious attachment and cultivate a sense of security and confidence in your connections with others.

In this transformative video, we'll explore practical strategies and actionable steps to help you transition from anxious attachment to a secure, healthy relationship style.

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Chapters:
0:00 Intro
0:28 About anxious attachment
1:29 Stop playing games
2:10 Date a secure attachment
2:40 Prioritize self-love
3:25 Understand & process your shame
3:28 Communicating your needs
4:07 Professional guidance