SUBSCRIBE: http://bit.ly/1dSzTkW This is part of a longer post at http://www.fourhourblog.com

00:00 Intro
00:38 Tim's Lyme disease
04:49 Gut health, microbiome
06:54 People who don't shower for bacterial health
08:20 Grain Brain
09:52 A spirited wager (that Kevin lost)
10:39 The house problems that made Kevin lose
14:36 DonorsChoose.org
17:37 NOBNOM (No Booze No Masturbation 30-day challenge)
26:02 Meditation, meditation apps, Sam Harris
32:16 Antifragile and Nassim Taleb
35:19 Sup wish-you-were-here app
37:40 Are we in a tech bubble?
41:06 Workouts
43:50 Is VR a fad?
46:51 Tim decides to engage his email list
48:18 What's next for Tim and how he figured it out
57:57 What's next for Kevin
1:00:56 Tony Fadell
1:02:40 On not resting on your laurels
1:04:40 The wristwatch scene
1:12:23 Tim hasn't seen Anchorman, but he has seen King of Kong and Man on Wire. But not Tiny House.
1:15:40 Kurt Vonnegut

About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads and been selected for “Best of iTunes” three years running.

Connect with Tim Ferriss:
Visit the Tim Ferriss PODCAST: https://bit.ly/2rYjUBr
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J