Mastering controlling the ball out of the air: Elevate Your Soccer Skills!
Dive into my latest tutorial where I break down 3 secrets to confidently controlling the soccer ball mid-air.

https://www.instagram.com/coachkrhist...

Timecode

0:00 - Intro
0:33 - Explanation
1:03 - Cushion Control
2:20 - Step on Control
4:00 - Wedge Control

This is how I would work on this training and make sure to do more repetitions for faster results:

30 seconds Cushion Control beginner mode
30 seconds Cushion Control advanced mode

30 seconds Step-on Control beginner mode
30 seconds Step-on Control advanced mode

30 seconds Wedge Control beginner mode (inside/outside)
30 seconds Wedge Control advanced mode (inside/outside)

Work hard!
Thank you!