TikTok egg bite recipe: https://www.tiktok.com/t/ZT8jE3E5Y/

Perfect keto daily electrolytes: https://perfectketo.com/ld23/khem
Amazon:

$13 GEL X Kit Amazon: https://amzn.to/45yTBS1
Amazon Gel kit : https://amzn.to/3rNYQhK
$15 Bond & seal glue: https://amzn.to/45aOvv1
$10 Eyelash clusters: https://amzn.to/45n7MJo
Motivational water bottle: https://amzn.to/3Ymz6oF
Square bowls: https://amzn.to/44QicBm
THE TOTE BAG dupe on Amazon: https://amzn.to/3qdbSVG


Hi guys! My PCP recommended I stay under 1300 calories a day for weight loss. Please know that everyones body is different and I would recommend consulting with your doctor or a nutritionist. I hav lost 10 lbs in 4 weeks by following my doctors recommendations and I feel great. With a combo of IF, I have gotten the best results. :)


I use "MYFITNESSPAL" to track macros :)

[ C o n n e c t ∙ w i t h ∙ m e ]
TIKTOK: AllThingsKhem
Instagram: @AllThingsKhem
Email me: [email protected]

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