In the case of the WFPB dietary lifestyle, short-term immersion programs allow participants to see rapid improvements in biomarkers like blood pressure, serum cholesterol, body mass index (BMI), and blood glucose levels. This tracking, combined with the in-person support of other participants, the provision of healthy food, and numerous opportunities to learn from trained physicians, distinguishes immersion programs from other forms of intervention.

Learn more about the benefits of immersing programs: https://nutritionstudies.org/immersio...