Winter Wellness: Healthy Habits & Self-Care Rituals
Rachel Talbott Rachel Talbott
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 Published On Dec 27, 2023

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WINTER WELLNESS PRODUCTS-

I'm 36, and definitely noticing my skin and body changing. I'm trying to keep my mind away from the distraction and urge to chase youth. I feel the pressure everywhere, and always have, but I'm also growing wiser, and believe that my mental energy is better spent elsewhere. My biggest goal is to live an intentional, active & vibrant lifestyle, and hope that reflects in my countenance. With that said, I've always enjoyed my rituals and routines. They are a way for me to wind down, relax, and be present in my own body.
I want to look and feel good in my own skin, and I've been on my own journey to find the right balance for me. The journey looks a little different for everyone and I'm here for it! Today I'm sharing what a sustainable winter wellness routine looks like for me. It's a busy time of the year, and I try to keep it minimal but intentional.

Here's What I Use:

Mielle Organics Rosemary Mint Scalp & Hair Strengthening https://amzn.to/47fduO5

Eco Tools Dry Brush-
https://amzn.to/3TCHEHO

Weleda Skin Food-
https://amzn.to/47gKsh9

Shea Moisture Olive & Green Tea with Avocado Oil
https://amzn.to/48vjvqJ

Honest Gel Cleanser-
https://amzn.to/3GYRf48

Trader Joes Hyaluronic Acid Serum
https://amzn.to/47fd8qJ

ROC Retinol
https://amzn.to/3H18YYR

Elsa MD Tinted Moisturizer & Sunscreen
https://amzn.to/3HifWcd

First Aid Beauty Brighten & Glow Eye Cream
https://amzn.to/3NH9Qpl

Grande Lash Serum-
https://amzn.to/3TDCVpc

Weleda Skin Food Lip Balm-
https://amzn.to/48uV3py

Self-Care Favorites & Supplements-

Electric Tea Kettle-
https://amzn.to/48vWkNg

Jasmine Green Tea-
https://amzn.to/4auJMYh

Probiotics-
https://amzn.to/48iZjc3

OM Lions Mane Mushroom Supplement-
https://amzn.to/47aPXOl

Omega Oil-
https://amzn.to/3RGk4XV

B Complex-
https://amzn.to/3REHltp

Vitamin D-
https://amzn.to/3tEHxRm

Cork Yoga Mat-
https://amzn.to/3ND0o6o

Heated Blanket-
https://amzn.to/3RX4KYl

Squishmallows-
(My kids got me two squishmallows for Christmas. I'm literally obsessed with them. They are so soft, squishy, snuggly and relaxing. My nieces loves them too, and we've started collecting them as a family. My niece has the most by far!! haha)

Large Tie Dye Mushroom Squishmallow
https://amzn.to/3RBPkHQ

Mini Mushroom Squishmallow
https://amzn.to/48bpHVh

Solo Stove FirePit Set ( WE'RE OBSESSED!)

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