Published On Feb 21, 2024
✨✨✨It’s Wellness Wednesday ✨✨✨
✨Wellness Wednesdays are all about honoring the body, the mind, and the spirit.
✨Today’s yoga practice is an active rest free-flowing from spirit. If you’re in need of a break between tasks, here’s a quick practice for you to enjoy 🧘🏾♀️
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Music: Lifestream
Musician: Dream Machine
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