🍏 Brilliant biohacker, or engaged in an Eating Disorder?
🚩 Let's discuss the red flags I see in Bryan Johnsons diet and lifestyle.

⌛ The reality of Intermittent Fasting;
   • Can Intermittent Fasting support wome...  

🗞️ The Vice article on Bryan Johnsons diet;
https://www.vice.com/en/article/epzyz...

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I'm Ruth, an Eating Disorder Specialist and registered Trauma Counsellor.
Find me at;

www.eatingdisordersedinburgh.co.uk
www.tiktok.com/@ruthrmicallef

Please always contact your own health professionals for guidance on your individual eating disorder recovery journey.

#eatingdisorders #eatingdisorder #eatingdisorderrecovery #bulimia #bingeeating #orthorexia #orthorexic #eatingdisorderawareness #eatingdisordertreatment #eatingdisorders #binge #binging

Music by Damien Sebe - sleeping on a cloud - https://thmatc.co/?l=1833AC25