How to soak flour for maximum digestibility. If you liked this video on how to soak flour, check out:
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🕮 Chapters 🕮
0:00 Problems with flour that's not prepared properly
1:23 The three ways to prepare flour
1:45 How and why to soak flour correctly
2:38 Let's use pancakes as an example
3:09 What you'll need
5:00 Setting it up
6:06 After eight hours of soaking

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